Blood Pressure Signs

Blood pressure signs, or to put it another way, the symptoms of the silent killer are several. When you have high blood pressure, you may feel dizzy, have a serious headache, may sometimes have nasal bleeding or have a pounding feeling in the ears. Your vision may become blurred; you may suffer from irregular heartbeats or feel confused and irritated. Blood pressure signs may also include a negligible pain at the back of the head or an unusual tendency to urinate frequently.

Negligence Causes Trouble

Most people ignore blood pressure signs. They deny accepting that they are indeed patients of high blood pressure and do not even want to take medicines. However, neglecting the blood pressure signs for too long can really prove fatal and can even lead to a heart attack.

How Reduction Of Salt Intake Can Help?

Once you are able to detect blood pressure signs, you should at once cut back your salt intake. Talk to your doctor and he will surely put you in a slow sodium diet. High salt intake = High blood pressure / Low salt intake = Low blood pressure. Yes, it is as simple as that!

One more thing you can do is to have herbs instead of salt. However, if you are planning to have an alternative for salt, do so only when instructed by your physician. Most salt alternatives include potassium, which may prove not so beneficial for your health. Herbs, which may seem useful, include garlic, chive and onion.

Take Medicines To Eliminate Blood Pressure Signs

As soon as you get to recognize the blood pressure signs, make sure to talk to your doctor. There are many medicines for curing blood pressure. If one does not cure, try taking another. You can even take two medications side-by-side for healing the ailment. One you can take in the morning and the other either before supper or may be before going to bed. You should always have some food before taking a medicine for high blood pressure or you may suffer from conditions of stomach upset.

To wind up the discussion, we deal with the very vital question – ‘Does no blood pressure signs mean no blood pressure?’ Researches and incidents have proved that there is no truth in this assertion, for you can have blood pressure without having any signs of the ailment. In this case, you need to have your pressure checked regularly. Unchecked and untreated blood pressure can indeed be fatal. So be careful, do not let the silent killer have an upper hand over you.

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